Yoga Teacher Training Journeys

Archive for the ‘SHARING on Meditation’ Category

On Quietness

Tuesday, October 13th, 2009 Posted in SHARING on Meditation | No Comments »

The poet Rumi puts into words the things that can’t be thought with the mind; the joy and beauty of an open heart and the experience of  emptiness and quietness that comes from dhyana (when the meditator is not conscious ...

The Journey of Yoga and Meditation

Wednesday, September 16th, 2009 Posted in SHARING on Meditation | No Comments »

While possibly most of our students come to yoga through the asanas (physical postures) my journey was a bit different. I came to asanas through meditation. Having studied meditation in different Buddhist Branches (Theravada and Zen) I was a very ...