Yoga Teacher Training Journeys

Yoga DVD’s available online

Purna Yoga – Making Yoga Complete

The yoga taught at Byron Yoga Centre is called Purna, meaning integrated or complete. Purna Yoga represents a holistic approach to yoga integrating not just the physical postures but also philosophy, meditation, pranayama breath control and the yogic personal and social code of ethics.

Purna Yoga Level 1 DVD

Click here to view the five minute intro for the 90 minute DVD of Purna Yoga Level 1 sequence, instructed by John Ogilvie, the founder of Byron Yoga Centre.

Filmed in the beautiful yoga shala of the Tallows Beach venue where we host our Teacher Training Intensives and Retreats in Byron Bay, this DVD demonstrates the postures taught in our Level 1 teacher training courses.

The DVD is required course material for students enrolled in Level 1, to become familiar with the sequence in preparation for the course, it’s also a great beginner level DVD to guide you though a practice at home.

Click here to buy your copy of the DVD online.

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