Yoga Teacher Training Journeys

Pre-Natal and Post-Natal Yoga Training

I am so blessed to have the memory of my work with you during the Bliss Baby Prenatal & Postnatal Training and wanted to give you a bit of an update…I am currently 24 weeks pregnant, and am having a baby girl!! We are both doing very well and healthy, and she is growing more and more every day! I definitely feel the weight of my growing belly now, a lot heavier than a yoga block strapped around your tummy!! Baby and I are keeping up a daily practice of Asana, Pranayama, and Meditation, all of which I am finding to be amazing!!

The things that I learned from you have heavily impacted my decisions in pregnancy, from the changes in my asana practice, to my labour and birth choices. I have chosen to have the baby at a Natural Childbirth centre in Auckland, with the assistance of my husband and a midwife….

I am working with a lot of standing, grounding poses, in preparation for the birth in December…you are right, it does feel like training for a marathon! I am so grateful to have had the time with you in Byron Bay before this all happened.

I am also teaching some prenatal yoga at the moment at a studio in Auckland. It has been not only relevant, but so fulfilling to be surrounded by 15 other women going through the same things that I am. I am channelling you a lot during my classes, and hearing your voice in my head as I guide these women through their practice. I know now that this is truly my calling, and am working on getting my own business off of the ground here in Auckland that specializes in yoga for women in all cycles of their life

J.Allen
BYC Graduate and Bliss Baby Prenatal & Postnatal Training with Ana Davis March 09

RSS Feeds